Welcome to the Science and Art of Alexander Technique
A Natural Process of Re-education * Re-gain Control * Poise~Balance~Freedom!
F.M. Alexander at work
The British Medical Journal, August 2008
published research trial results into the effects
of Alexander lessons for chronic and recurrent back pain.
Watch BMJ Video!
Back Pain / Musicians
R.N./Midf., M.AUSTAT, M.STAT(London), M.AmSAT(USA), M.ASPAH. M.AIMA
AUSTAT, The Australian Society of Teachers of the Alexander Technique
STAT, The Society of Teachers of the Alexander Technique (U.K.)
AmSAT, American Society for the Alexander Technique
M. ASPAH, Australian Society for Performing Arts Healthcare
M. AIMA, Australasian Integrative Medicine Association Inc
A Science and an Art . . . . "Alexander learned by observation and experiment upon himself, in the strictest scientific method, that the mechanism that determines the character of all reflex action lies in the reflexes governing the relationship of the head to the neck, and the neck to the spinal column. When this 'primary control' or our core structure is functioning as it should, it is sensed as an integrating force that allows freedom throughout the organism."
Prof. John Dewey
188 Pacific Highway
Nth Sydney NSW 2060
The Alexander Principle
by Wilfred Barlow M. D.
The Orion Publishing Group