Alexander Institute Teacher Training School
& Private Practice
Sydney, Australia
Alexander Institute Teacher Training School
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Lessons & Workshops
July 2008
LIGHTEN UP! Join A 3-Day AMBER Workshop Alexander Mind/Body Experiential Re-education at The Alexander Technique Institute Suite 4, 188 Pacific Highway North Sydney 2060 Ph: (02) 9955 0110 Friday 25th, Saturday 26th & Sunday 27th July, 2008 9am to 1pm BOOKINGS ESSENTIAL! This three day workshop is open to anyone who is interested learning more about Alexander mind/body re-education & co-ordination, and how to self-work to be free from harmful habits of use and reaction. The Workshop bridges theory with practice. It can be especially beneficial to people who suffer stress, back pain, postural aches & pains, performance anxiety and or have poor breathing habits. Health professionals, performers and those interested in behavioral change are welcome. After three consecutive days of gentle Alexander hands-on work you will have a heightened sensory awareness (kinesthetic sense) and will experience yourself in balance and breathing naturally. This new experience heightens conscious awareness and will enable you to understand the theory and practice of how to self-work to allow freedom and balance...in all daily activities and interactions. Because of the changes that take place and in order to cultivate a learning environment the atmosphere in the workshop is peaceful, mindful and supportive. THE WORKSHOP WILL ALSO EXPLORE:- How use affects functioning. The importance of a heightened sensory awareness. How to deal with habit for fundamental, on-going change. How to bring about balance and ease in Being...in the moment. Voice work and natural breathing...without exercise! DIRECTOR OF TRAINING, Diana Devitt-Dawson will be conducting the Workshop with an assistant teacher. Cost:- $525.00 for 3 days $420.00 for 2 days Deposit $100 Book NOW to ensure a place. Please make cheque payable to:- Alexander Technique Institute. The deposit is non-refundable if a cancellation is received after 4th July, 2008. For further information, Contact Us.
EXPERIENCE
Private lessons:- A course of individual Alexander lessons is necessary to enable you to self-work for on-going change and improvement in your manner of use, health and well-being...in the office, while playing music, public speaking, gardening or playing sport. Individual lessons allow you to experience the Alexander teacher's highly skilled hands that gently co-ordinate and balance your head, neck and back relationship. Once this relationship is in balance the whole body benefits, your back becomes stronger, you can breathe easier and you experience ease and freedom in all activities and interactions.THE ALEXANDER TECHNIQUE & A Healthy Life Style Change
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